Gallery – Martin Goldsworthy PT

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• • • TUNES PUMPING • • • ⁣
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⁣#twins 🙋‍♂️⁣
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⁣Getting out workout done again with big man RORY, showing off his new hair in style by smashing out TRX SQUATS 💪⁣
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⁣Everyone getting back in the gym routine finding that motivation to push on & get strong results 🙋‍♂️⁣
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⁣Keep track of what your doing, lifting & eating so you can find clarification on where you are going wrong when not gaining results 👌⁣
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⁣‣‣‣‣‣@goldsworthy_pt

#personaltrainer #personaltraining #coach #goldsworthypersonaltraining #pt #workout #trx #trxworkout #trxsquat #weightlossjourney #cornwall #camborne #focus #inspire #totalbodyworkout #tunes #muscle #cardio #lowerbodyworkout #teamgpt #exercise #gymlife

• • • GYMS ARE NOW OPEN • • • ⁣
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⁣🥳💪⁣
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⁣Just a little reminder for those working in a gym, don’t be that guy wearing a XS t-shirt showing off their guns throwing big weights around 🤦‍♂️ ⁣
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⁣You are there to help people & to motivate new & current gym members to get involved & improve their lifestyle ☺️⁣
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⁣‣‣‣‣‣@goldsworthy_pt ⁣
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⁣#fitness #gym #new #lockdown3 #openingday #bekind #listen #motivate #encourage #determination #newstart #freshstart #lifestyle #changeyourmindset #mindset #mentalhealthawareness #personaltrainer #goldsworthypersonaltraining #support #teamgpt

• • • EXTENDED BOOTCAMP OFFER • • • ⁣
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⁣14 x People getting involved with the 6 x week bootcamp 💪⁣
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⁣Tomorrow will be the last day people can sign up, being the first day of the 6 x weeks. ⁣
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⁣After that, you will not be able to join in the fun!!!! ⁣
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⁣☀️Beach & Park Workouts, METAFIT, GPT HIIT Sessions, GPT Gym Training Plan & My Support Throughout the 6 x Weeks on Food Intake & Training ⁣
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⁣- Message or Comment to get involved 💪☺️⁣
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⁣💥Goldsworthy Personal Training💥

#beachlife #beachworkout #fun #effective #weightloss #fatburner #weightlossjourney #fitnessmotivation #goldsworthypersonaltraining #personaltrainer #coach #support #inspire #letsgo #cardio #sea #outside #training #exercisemotivation

• • • GPT WILL BE BACK • • • ⁣
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⁣Coming out of the 3rd lockdown is killing the fitness industry, having a massive effect on mental health & most people are struggling with their weight management. ⁣
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⁣It’s tough, but we made it 💪⁣
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⁣Fresh start Monday in the GYM, coaching people how to lift, eat & live a healthy lifestyle whilst enjoying an occasional treat now & again. ⁣
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⁣• My approach to fitness: ⁣
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⁣“Helping people understand how their body & mind works, helping clients understand what to believe & what not to believe. I educate & encourage clients to progress, not in a strict way, but enjoying a meal out, or a glass of wine whilst seeing positive body & mind changes.” ⁣
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⁣You don’t have to be strict to see results, just invest in a good coach to show you the correct way. 🙋‍♂️⁣
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⁣When gym’s open, be kind. 🤜⁣
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⁣‣‣‣‣‣@goldsworthy_pt ⁣
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#fitness #cornwall #camborne #personaltraining #thoughts #progress #progressnotperfection #cornwallfitness #fitnessmotivation #journey #inspire #bekind #selfcare #positivity #letsdothis #strongmindset #mindfulness #healthylifestyle #goldsworthypersonaltraining

• • • LAST OUTDOOR PT • • • ⁣ ⁣⁣

• • • LAST OUTDOOR PT • • • ⁣
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⁣@jazzzy1991 SMASHING THE PLANK 💪⁣
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⁣Continuing to put in the hours with training 2 x each week, now gyms are open we can reset & push on towards stronger results. ⁣
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⁣Well done for your consistency for your workouts changing your eating habits for a healthier lifestyle. ⁣
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⁣Still manages to push in through with a busy house life & family, what’s your excuse? If you want it enough, you make time for what you need to do 💪🤜 ⁣
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⁣‣‣‣‣‣@goldsworthy_pt

#fitness #fitnessmotivation #fitnessjourney #weightlossjourney #fitnessjourney #strongertogether #plank #core #coreworkout #cornwall #camborne #cambornepark #movement #personaltraining #goldsworthypersonaltraining #teamgpt #smashingit #exercise #earlymorning

• • • LAST CHANCE TO SIGN UP TO THE 6 X WEEK

• • • LAST CHANCE TO SIGN UP TO THE 6 X WEEK GPT BOOTCAMP • • • ⁣⁣
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⁣⁣💥6 x Week Kick Start Transformation💥⁣⁣
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⁣⁣“FUN, EFFECTIVE WORKOUTS MADE FOR ALL FITNESS LEVELS” ⁣⁣
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⁣⁣READ BELOW ⬇️⬇️⬆️⁣⁣
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⁣⁣- SATURDAY: EVERY SATURDAY FOR 6 X WEEKS⁣⁣
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⁣⁣- LOCATION: BEACH / PARK / LOCATIONS CHOSEN AT RANDOM. (Rain or Sun, we still go out to workout) ⁣⁣
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⁣⁣- BEACH BOOTCAMP, GPT HIIT, METAFIT, BOXERCISE (need own gloves). ⁣⁣
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⁣⁣- TIME: 9am - 10am Saturday’s⁣⁣
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⁣⁣- FIRST OUTDOOR BOOTCAMP: 17th APRIL ⁣⁣
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⁣⁣WE START THE GYM / HOME WORKOUT PLAN ON THE 12th & ENDS ON THE 23rd MAY! ⁣⁣
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⁣⁣💥Option ONE Includes: £100⁣⁣
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⁣⁣- 6 x Saturday BootCamp Sessions ⁣⁣
⁣⁣- 6 x Week Gym Training Plan ⁣⁣
⁣⁣- 2 hrs of Personal Training ⁣⁣
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⁣⁣💥Option TWO Includes: £60 ⁣⁣
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⁣⁣- 6 x Saturday BootCamp Sessions ⁣⁣
⁣⁣- 6 x Week Gym Training Plan ⁣⁣
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⁣💥SPECIAL OFFER OPTION TWO: ⁣
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⁣- SIGN UP AS A COUPLE: £50 each⁣
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⁣⁣(BOTH INCLUDE PRIVATE G.P.T FB GROUP) ⁣⁣
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⁣⁣💥MESSAGE OR COMMENT TO BOOK OPTION 1 or 2💥⁣⁣
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⁣⁣‣‣‣‣‣@goldsworthy_pt

#fitness #bootcamp #fun #functionalfitness #teamwork #motivation #cornwall #cornwallfitness #sea #sun #exercise #willpower #groupfitness #goldsworthypersonaltraining #coach #lifestyle #weightlossjourney #weightlossfun

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