Contact – Martin Goldsworthy PT

contact

Goldsworthy Personal Training
SJ Fitness
Formal Business Park
Camborne
TR14 0PY

T: 07496 002 481
E: martin@goldsworthypt.co.uk

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𝗥𝗘𝗦𝗧 / 𝗥𝗘𝗖𝗢𝗩𝗘𝗥 ⁣
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⁣Something you have to do, not to often, but every 8-12 weeks just have some down time for a week. ⁣
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⁣Can do the body & mind a world of wonders having some down time. ⁣
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⁣Yes you can train 5-6 days a week, but there will be a time when you just need some head space & joint rest. ⁣
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⁣Remember training is all about balance, don’t over do it or it will over do you & your results. ⁣
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⁣‣‣‣‣@goldsworthy_pt ⁣
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⁣#fitnessmotivation #rest #recovery #sleep #weekoff #time #gym #gymmotivation #willpower #power #strength #strong #smart #goals #weightloss #dedication #programme #plan #goldsworthypersonaltraining #coach #pt #learn #balance #cornwall #bodypositivity #tone #reachyourgoals

☀️𝗪𝗘𝗘𝗞𝗘𝗡𝗗 𝗠𝗢𝗧𝗜𝗩𝗔𝗧𝗜𝗢𝗡☀️⁣
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⁣What ever you are going through, show up & get the job done! 🤜 ⁣
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⁣‣‣‣‣‣@goldsworthy_pt ⁣
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#motivation #thoughts #process #progression #quotes #cornwall #weekend #dedication #feels #workonyou #selfimprovement #educate #inspire #pushyourself #challengeyourself #quotesoftheday #follow #goldsworthypersonaltraining #coach #pt #wordsoftheday #exercise #movement #weightlossmotivation #journeytohealth #mentalhealth

@sam_wellstead…..@nickwellstead Double in Action

@sam_wellstead.....@nickwellstead Double in Action 💪⁣
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⁣💯 Look the same! ⁣
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⁣Sam making the most out of his prize PT session. ⁣
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⁣Great work today big man, good catch up & even better workout, nice to see you caught the guy before looking fresh 😷 ⁣
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⁣Got to keep pushing the body to its potential to achieve great results!! ⁣
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⁣‣‣‣‣‣@goldsworthy_pt ⁣
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⁣#fitnessmotivation #lunge #legday #summer #sunshine #camborne #cambornepark #cornwall #summergoals #goals #results #potential #work #goldsworthypersonaltraining #outdoorworkout #pt #coach #teamgpt #weightloss #tone #muscle #cardio #leangains #abs #lowerbody #weights #kettlebellworkout

25th 𝗚𝗬𝗠'𝗦 𝗢𝗣𝗘𝗡!!! ⁣ ⁣

25th 𝗚𝗬𝗠'𝗦 𝗢𝗣𝗘𝗡!!! ⁣
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⁣🥳🥳🥳🥳🥳⁣
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⁣Now taking booking for the Tuesday 28th PT, obviously still doing PT in the park for now until then. But all new, regular & previous clients wanting to get back in the gym, just drop me a message to get started. ⁣
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⁣‣ Weight Loss ⁣
⁣‣ Muscle Build ⁣
⁣‣ Strength & Conditioning ⁣
⁣‣ Tone & Sculpt ⁣
⁣‣ Fitness ⁣
⁣‣ Body Confidence ⁣
⁣‣ Knowledge⁣
⁣‣ Motivation ⁣
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⁣What ever the goal, we can work together to smash your set goal & move forwards towards a strong, healthier mind & body. ⁣
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⁣•••@goldsworthy_pt•••⁣
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⁣🌟𝗠𝗘𝗦𝗦𝗔𝗚𝗘 𝗢𝗥 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 𝗙𝗢𝗥 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢🌟⁣
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⁣#fit #fitness #fitnessmotivation #health #weightlossjourney #weightloss #pt #coach #personaltraining #personaltrainer #work #buisness #cornwall #helpingothers #tone #knowledge #confidence #bodyconfidence #teamwork #teamgpt #nutrition #rolemodel #workonyou #motivation #knowledgeispower

𝗗𝗜𝗡𝗢𝗦𝗔𝗨𝗥 𝗠𝗔𝗡 🦖

𝗗𝗜𝗡𝗢𝗦𝗔𝗨𝗥 𝗠𝗔𝗡 🦖🦕⁣
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⁣Find that motivation to keep you moving, a lot of people can become stuck & comfortable with their results. ⁣
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⁣If you have a reason & date to get to a certain goal, you will get there 💪 ⁣
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⁣‣‣‣‣@goldsworthy_pt ⁣
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#fitfam #fit #fitnessmotivation #work #dinosaur #dinosaurman #workout #workoutmotivation #run #cardio #reason #move #moveyourbody #weightlossmotivation #weightloss #goals #results #coach #goldsworthypersonaltraining #weights #comfortable #exercise #health #lifestyle #tone #challenge

💪💪 £500 𝗚𝗢𝗟𝗗𝗦𝗪𝗢𝗥𝗧𝗛𝗬 𝗣𝗧 💪💪⁣⁣
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⁣⁣• 𝗛𝗘𝗔𝗗 𝗢𝗩𝗘𝗥 𝗧𝗢 "𝗔𝗗 𝗖𝗢𝗥𝗡𝗪𝗔𝗟𝗟" 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 𝗣𝗔𝗚𝗘 𝗧𝗢 𝗘𝗡𝗧𝗘𝗥!!! ⁣⁣
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⁣⁣‣‣‣ £5 𝗽𝗲𝗿 𝗻𝘂𝗺𝗯𝗲𝗿 ⁣⁣
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⁣⁣- 15 𝘅 𝗛𝗼𝘂𝗿𝘀 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 ⁣⁣
⁣⁣- 1 𝘅 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗣𝗹𝗮𝗻 ⁣⁣
⁣⁣- 𝗔𝗱𝘃𝗶𝗰𝗲 𝗼𝗻 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗜𝗻𝘁𝗮𝗸𝗲 𝗧𝗼𝘄𝗮𝗿𝗱𝘀 𝗬𝗼𝘂𝗿 𝗚𝗼𝗮𝗹⁣⁣
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⁣⁣𝗧𝗵𝗶𝘀 𝗽𝗮𝗰𝗸𝗮𝗴𝗲 𝘄𝗶𝗹𝗹 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲, 𝘄𝗶𝘁𝗵 10𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗶𝗻𝗱𝘂𝘀𝘁𝗿𝘆, 𝗜 𝗮𝗺 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗼𝗻𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲𝗶𝗿 𝗵𝗮𝗻𝗱𝘀 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆. ⁣⁣
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⁣⁣𝗬𝗼𝘂 𝗰𝗮𝗻 𝗲𝗶𝘁𝗵𝗲𝗿 𝘂𝘀𝗲 𝘁𝗵𝗶𝘀 𝗣𝗧 𝗽𝗮𝗰𝗸𝗮𝗴𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, 𝗼𝗿 𝗴𝗶𝘃𝗲 𝗶𝘁 𝘁𝗼 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱 𝗮𝘀 𝗮 𝗴𝗶𝗳𝘁. ⁣⁣
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⁣⁣𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗿𝗲 𝗳𝗿𝗲𝗲 𝗯𝗲𝗳𝗼𝗿𝗲 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝘀𝗼 𝘄𝗲 𝗰𝗮𝗻 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗰𝗮𝗻 𝗱𝗼 𝘁𝗼 𝗴𝗲𝘁 𝘆𝗼𝘂 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹. ⁣⁣
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⁣⁣𝗟𝗜𝗞𝗘: 𝗚𝗼𝗹𝗱𝘀𝘄𝗼𝗿𝘁𝗵𝘆 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗣𝗮𝗴𝗲 ⁣⁣
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⁣⁣𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 𝗙𝗢𝗟𝗟𝗢𝗪: @𝗴𝗼𝗹𝗱𝘀𝘄𝗼𝗿𝘁𝗵𝘆_𝗽𝘁⁣⁣
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⁣⁣𝗗𝗿𝗮𝘄 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗱𝗼𝗻𝗲 𝘂𝘀𝗶𝗻𝗴 𝗮 𝗿𝗮𝗻𝗱𝗼𝗺 𝗻𝘂𝗺𝗯𝗲𝗿 𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗼𝗿 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗹𝗶𝘃𝗲!! ⁣⁣
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⁣⁣•𝗖𝗢𝗥𝗡𝗪𝗔𝗟𝗟 𝗔𝗗 / 𝗖𝗢𝗥𝗡𝗪𝗔𝗟𝗟 𝗕𝗢𝗡𝗨𝗦 𝗕𝗔𝗟𝗟 𝗗𝗥𝗔𝗪•⁣⁣
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⁣⁣⁣#𝘄𝗶𝗻 #𝗳𝗶𝘁𝗳𝗮𝗺 #𝗯𝗼𝗻𝘂𝘀 #𝘄𝗼𝗿𝗸 #𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 #𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 #𝘀𝗮𝘃𝗲 #𝗺𝗼𝗻𝗲𝘆 #500 #𝗳𝗼𝗹𝗹𝗼𝘄 #𝗳𝗶𝘁𝗻𝗲𝘀𝘀𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 #𝗰𝗼𝗿𝗻𝘄𝗮𝗹𝗹 #𝗴𝗼𝗹𝗱𝘀𝘄𝗼𝗿𝘁𝗵𝘆𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 #𝗽𝘁 #𝗰𝗼𝗮𝗰𝗵 #𝗽𝗿𝗼𝗺𝗼 #𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 #𝗵𝗲𝗹𝗽 #𝘄𝗲𝗶𝗴𝗵𝘁𝗹𝗼𝘀𝘀𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 #𝗳𝗮𝗰𝗲𝗯𝗼𝗼𝗸 #𝗵𝗲𝗹𝗽𝗶𝗻𝗴𝗼𝘁𝗵𝗲𝗿𝘀 #𝘁𝗼𝗻𝗲 #𝗺𝘂𝘀𝗰𝗹𝗲 #𝗰𝗵𝗮𝗻𝗴𝗲𝘆𝗼𝘂𝗿𝗺𝗶𝗻𝗱𝘀𝗲𝘁 #𝗳𝗼𝗰𝘂𝘀 #𝘀𝗵𝗮𝗿𝗲 #𝘄𝗼𝗿𝘁𝗵𝗶𝘁 #𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 #𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 ⁣
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