10 Week Training Plan with online support


Please choose your package below and then checkout. 

I will contact you back after purchase to arrange further details and get things moving.


More information

This will offer you 2 x programmes tailored to your needs/goal, one programme when you start, then one programme as you approach the end of the 6-8-week mark. Also, you get one to one help & advise each week towards what you should eat, what should need changing if something is not going right.

It’s 8 weeks of support, guidance & coaching you through what you need to reach your goals. I offer a one to one contact through email throughout the 10 weeks (once a week), also time to talk about what you need to do to reach your goals with food advisories.

This does not include a diet plan, but I do advise on certain ways to eat to hit your goal.